Discover the physical and mental benefits of prenatal yoga during pregnancy.

Class are kept small and are structured to meet the unique needs of expectant mothers.

Take time to connect with your body AND your baby and enjoy benefits such as stress reduction, relief of tension and increased strength and stamina for labor.

Upcoming Prenatal Yoga Sessions

October Series
Oct. 9, 16, 23, 30

Cost – $35 per person for 4-class series

Wednesdays from 5:45 pm-6:30 pm

UT Medical Center’s Ground Floor Fitness Center

Building E – Heart, Lung, Vascular Institute

Registering for the first class date will enroll you in the entire 4-class series.