Discover the physical and mental benefits of prenatal yoga during pregnancy. Class are kept small and are structured to meet the unique needs of expectant mothers. Take time to connect with your body AND your baby and enjoy benefits such as stress reduction, relief of tension and increased strength and stamina for labor. Upcoming […]
This class promotes successful breastfeeding by helping you and your partner understand normal behavior of breastfeeding infants. Includes helpful hints about caring for yourself, positioning your baby for breastfeeding, returning to work and breast pump rental information. Classes are held on select Tuesday and Thursday evenings from 6:30 - 9:00pm. Click on the link for […]
Newborn Care Class: Topics Covered: How to hold a baby Baby’s body temperature/regulation/overheating Why baby’s cry/comfort techniques/5 S’s Shaken Baby Syndrome Swaddling Feeding, How to warm bottles, Prepping bottles, feeding at an angle Burping Safe Sleep/SIDS Prevention Diapering Cord Care Circumcision Care Newborn Skin and Cradle Cap Bathing Nail Care How to use a thermometer […]
This class prepares you and your family members to safely care for your baby. Includes infant CPR, safe sleep and car seat safety. Topics Covered: · Infant CPR and Infant Choking · Safe Sleep/SIDS Prevention · Car Seat Safety · General Safety, “Baby-proofing” the home · Online Resources to stay up to date on recalls · Choking Prevention *This class is […]
Discover the Benefits of Infant Massage In this 3-class series taught by a Pediatric Nurse Practitioner and a Childbirth Educator, you'll learn nurturing massage techniques that may help your baby sleep better, improve their digestion and develop a stronger bond with you! You'll also receive the book - Infant Massage: A Handbook for Loving Parents. […]
These classes prepare you and your support person for the final stages of pregnancy; labor and birth; and the early days of parenthood. Anesthesia options as well as breathing and relaxation techniques are covered. A tour of labor and delivery is included. See below for full list of class dates. Aug 3 Aug 17 Aug […]
This class prepares you and your family members to safely care for your baby. Includes infant CPR, safe sleep and car seat safety. Topics Covered: · Infant CPR and Infant Choking · Safe Sleep/SIDS Prevention · Car Seat Safety · General Safety, “Baby-proofing” the home · Online Resources to stay up to date on recalls · Choking Prevention *This class is […]
Newborn Care Class: Topics Covered: How to hold a baby Baby’s body temperature/regulation/overheating Why baby’s cry/comfort techniques/5 S’s Shaken Baby Syndrome Swaddling Feeding, How to warm bottles, Prepping bottles, feeding at an angle Burping Safe Sleep/SIDS Prevention Diapering Cord Care Circumcision Care Newborn Skin and Cradle Cap Bathing Nail Care How to use a thermometer […]
This class is designed for children under 10 to prepare children for the arrival of a new baby and promote positive feelings about becoming a big brother or sister. Includes a tour of the Birthing Center. May include preparing children to be present for the birth if requested by parents. Watch a 360 Maternity Tour! […]
These classes prepare you and your support person for the final stages of pregnancy; labor and birth; and the early days of parenthood. Anesthesia options as well as breathing and relaxation techniques are covered. A tour of labor and delivery is included. See below for full list of class dates. Aug 3 Aug 17 Aug […]