Discover the physical and mental benefits of prenatal yoga during pregnancy! Class are kept small and are structured to meet the unique needs of expectant mothers. Take time to connect with your body AND your baby and enjoy benefits such as stress reduction, relief of tension and increased strength and stamina for labor. Upcoming Prenatal […]
This class promotes successful breastfeeding by helping you and your partner understand normal behavior of breastfeeding infants. Includes helpful hints about caring for yourself, positioning your baby for breastfeeding, returning to work and breast pump rental information. Classes are held on select Tuesday and Thursday evenings from 6:30 - 9:00pm. Click on the link for […]
These classes prepare you and your support person for the final stages of pregnancy; labor and birth; and the early days of parenthood. Anesthesia options as well as breathing and relaxation techniques are covered. A tour of labor and delivery is included. See below for full list of class dates. Apr 6 Apr 20 May […]
This class is designed for children under 10 to prepare children for the arrival of a new baby and promote positive feelings about becoming a big brother or sister. Includes a tour of the Birthing Center. May include preparing children to be present for the birth if requested by parents. Watch a 360 Maternity Tour! […]
Newborn Care Class: Topics Covered: How to hold a baby Baby’s body temperature/regulation/overheating Why baby’s cry/comfort techniques/5 S’s Shaken Baby Syndrome Swaddling Feeding, How to warm bottles, Prepping bottles, feeding at an angle Burping Safe Sleep/SIDS Prevention Diapering Cord Care Circumcision Care Newborn Skin and Cradle Cap Bathing Nail Care How to use a thermometer […]